Your Questions, Answered Honestly.

PEMF stands for Pulsed Electromagnetic Field. Using a mat, pillow, or wand, it delivers gentle electromagnetic pulses into your body — essentially recharging your cells the way a phone charger restores a depleted battery. Those pulses help red blood cells realign, reduce inflammation, and support your body's return to its natural, balanced state — what practitioners call homeostasis.

The Just Breathe PEMF system is FDA approved and carries over 200 condition-specific frequency programs. NASA has used this same technology to support the immune systems of astronauts during long-duration spaceflight. The Phoenix Suns NBA team has invested in PEMF mats for their players to accelerate recovery and protect long-term health.

Sessions are fully clothed, non-invasive, and relaxing — most clients simply lie down, close their eyes, and let the session do its work. Some feel tingling or gentle warmth. Some see colors or shapes with their eyes closed. Some feel nothing at all during the session and notice changes in the hours and days after. Many fall asleep. All of that is normal.

Contraindications: Epilepsy, pregnancy, certain electronic implants.

An Ionic Foot Bath uses a gentle ionic charge to draw toxins out of the body through the soles of the feet. You rest comfortably with your feet in a warm basin of purified, salted water while an ionizer creates the electromagnetic field that initiates the process. As toxins are released, the water changes color — and a chart is provided so you can track what's happening and where it's coming from in your body.

After your session, your feet are cleansed with a mineral spray, and your Client Navigator finishes with a brief reflexology massage and a detox cream application that helps extend the cleansing process for hours after you leave. The whole experience is comfortable, relaxing, and genuinely fascinating to watch.

Wear loose pants or shorts you can roll up to the knee.

Red light therapy delivers near and far infrared light through a full-body mat laid gently over you during your session. The light penetrates at the nanoscale level — past the skin, through soft tissue, all the way to the bone — activating healing at the cellular level. It supports pain relief, lymphatic drainage, reduced inflammation, and improved skin health. Many clients describe the sensation as deeply warm and comforting, similar to a weighted blanket.

Targeted mini mats are also available for specific areas — neck, shoulder, knee, lower back — and a dedicated facial panel addresses wrinkles, acne, and scarring. Sessions are fully clothed; the light penetrates through thin fabric.

The infrared sauna is a private, single-person booth that heats to 160°F, promoting deep sweating as one of the body's most effective natural detox pathways. Unlike traditional saunas that heat the air around you, infrared heat warms your body directly — which means a gentler, more penetrating experience at lower ambient temperatures.

The Just Breathe sauna booth includes volcanic stone flooring for low EMF exposure, chromotherapy lighting that shifts through colors shown to support mood and energy, relaxing background music, and a bacteria-killing ozone system. It is thoroughly sanitized between every single client.

Towels and wraps are provided. Bring an extra change of clothes. Do not use if pregnant or if you have consumed alcohol. Stay well hydrated before and after.

These are inflatable boots that cover the feet, calves, and thighs and cycle through gentle, rhythmic compression and release — mimicking the natural pumping action of the lymphatic system. They improve circulation, reduce swelling and muscle cramps, support lymphatic drainage, and help with restless legs and spinal alignment. The intensity is adjustable. Sessions are comfortable, fully clothed, and leave most clients feeling noticeably lighter in their legs.

Contraindications: Blood clots/DVT, certain cardiac conditions.

A nasal cannula delivers 28% supplemental oxygen — slightly above the 21% found in normal air — blended with therapeutic essential oils. Eucalyptus is the preferred oil for its well-documented effects on the respiratory system and brain function, though other scents are available. Clients frequently describe an immediate sense of mental clarity and a noticeable lift in energy. Sessions run 30 minutes.

ZYTO scanning is a non-invasive technology that measures your body's biological responses to identify which systems may be under stress and what nutritional or therapeutic supports your body appears to need. You place your hand on a sensor and the scan runs quietly — no needles, no discomfort. Results are reviewed with your Client Navigator to inform your treatment plan. Four tiers are available, from the entry-level Balance Scan ($10) to the comprehensive Advanced Scan ($100), with food sensitivity and standard options in between.